Guiding families from

tired to well rested


It’s about time you stop stressing about sleep and enjoy your baby!


  • Bedtime routine taking hours?
  • Multiple wake ups overnight?
  • 32 minute naps on repeat?
  • Ready for a Full night of sleep?
  • And confidence to tackle bumps along the way? 

Join the thousands of families who have followed our comprehensive & customizable sleep plans to get both YOU & YOUR BABY sleeping through the night and napping like a pro!

Slee Coach

I’m here as your dedicated sleep and feeding expert, ready to share ALL of my knowledge and support with you!

With over 15 years of experience working as a certified pediatric nurse practitioner, 5+ years as a certified sleep coach and breastfeeding counselor, and mom of 2 I’ll be your personal sleep cheerleader and show you everything I know!

Check out our google reviews


Sleep Services

1:1 coaching and courses

Start sleep training right away with the convenient online course!

The Well Rested Sleep course

  • Ready for your baby to Sleep Through the Night NOW?
  • Instant access to our proven methods that have helped thousands of families:
  • Fall asleep independently
  • Transition away from rocking, feeding, or holding to sleep
  • Wean overnight breast and bottle feeds
  • Sleep through the night
  • Longer and more predictable daytime naps and feeds
  • Recommended for 4-24 months
  • Self-paced video lessons
  • 3 customizable methods that all include parental presence
  • Bonus lessons, checklists, and reference sheets!
baby sleep training

ULtimate 1:1 Sleep coaching Plan – $497

Best for families wanting comprehensive and personalized sleep support. We will develop a step by step plan for your baby to help with overnight, nap, & feeding challenges!

  • Recommended for children 3 months to 4 years
  • Personalized sleep plan developed for your child
  • 30 minute phone call to review your child’s sleep plan
  • 2 weeks of daily email support including:
    • Answering daily questions
    • Troubleshooting and making modifications to plan as needed
    • Daily review of schedule in a baby tracking app
    • Additional support, feedback, & accountability
    • 15-minute exit call
    • One month email follow up

baby breastfeeding cluster feeding

newborn support Plan – $299

Best for new or expecting parents to discuss sleep questions, breastfeeding and bottle feeding questions, and anything related to new parenthood!

  • Recommended for babies from 0-3 months or expecting parents
  • 30 minute coaching call
  • Newborn sleep and feeding pdf guide
  • 1 week of daily email support
    • Support and guidance throughout the fourth trimester

30 minute Coaching Call – $79

Have some sleep and feeding questions, but don’t need a full sleep plan? This is the perfect solution! Book a 30 minute call to answer your questions about feeding and sleep

  • 30 minute coaching call including:
    • Discuss sleep questions (does not include sleep training methods)
    • Troubleshooting nap transition
    • Get answers to feeding and starting solids
    • Additional support when you need it!
katy bourzikas
Katy Bourzikas Lead Sleep Coach

in home sleep coaching-price available upon request

Ready for more sleep, but don’t have the time or energy to start sleep training? We’re here to help with in-home sleep coaching support!

  • 3 or 5 nights of in-home sleep support:
  • An experienced sleep trainer will implement the sleep plan under Katy’s guidance. Let us do the work while you catch up on sleep!
  • Available to families in the United States.

Check out our reviews…

We are sooo thankful (again) with Katy. Her help has been invaluable in this process. She created a plan that fit our family and needs. Her support and her responses... read more

Penelophe Alarcon Avatar Penelophe Alarcon
June 1, 2022

downloadable guides

Let me help

Still not sure?


We understand that maybe you are not sure if a 1:1 sleep coaching plan is right for your family. I have created online courses that accessible immediately to help you start your sleep journey. Want to learn more? Let’s Chat!