The Pacifier and Sleep
The pacifier is an absolute lifesaver when it comes to sleep in the first few months of life! I honestly don’t know how I could have gotten through some of…
Breastfeeding
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Baby Bottle Refusal Tips
Baby Bottle Refusal Can Happen For Many Reasons! No matter what the age or reason, bottle refusal is stressful! Hang in there mama! Here are some tips and reasons behind…
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Breastmilk Circadian Rhythm
Fact: Your breastmilk follows a circadian rhythm just like sleep! Breastmilk changes dramatically over the course of the day. Hormone Production ☀️Cortisol which is a hormone that promotes alertness is…
