From tired to well rested…
Kansas city baby Sleep Training coach
It’s about time you stop stressing about sleep and enjoy your baby!
Join the thousands of families who have followed our comprehensive & customizable baby sleep training plans to get both YOU & YOUR BABY sleeping through the night and napping like a pro!

I’m here as your dedicated kansas city baby sleep training coach and feeding expert, ready to share ALL of my knowledge and support with you!
With over 15 years of experience working as a certified pediatric nurse practitioner, 5+ years as a certified sleep coach and breastfeeding counselor, and mom of 2 I’ll be your personal sleep cheerleader and show you everything I know!
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Sleep Services
1:1 coaching and courses

The Well Rested Sleep course – $149
- Ready for your baby to Sleep Through the Night NOW?
- Instant access to our proven methods that have helped thousands of families:
- Fall asleep independently
- Transition away from rocking, feeding, or holding to sleep
- Wean overnight breast and bottle feeds
- Sleep through the night
- Longer and more predictable daytime naps and feeds
- Recommended for 4-24 months
- Self-paced video lessons
- 3 customizable methods that all include parental presence
- Bonus lessons, checklists, and reference sheets!

ULtimate 1:1 Sleep coaching Plan – $497
Best for families wanting comprehensive and personalized sleep support. We will develop a step by step plan for your baby to help with overnight, nap, & feeding challenges!
- Recommended for children 3 months to 4 years
- Personalized sleep plan developed for your child
- 30 minute phone call to review your child’s sleep plan
- 10 Days of daily email support including:
- Answering daily questions
- Troubleshooting and modifications to plan as needed
- Daily review of schedule in a baby tracking app
- Additional support, feedback, & accountability
- Email support Monday-Saturday
- 15-minute exit call
- Start date availability within 3-7 days of receiving all completed forms

30 minute Coaching Call – $79
Have some sleep and feeding questions but don’t need a full plan? Using the Well Rested course and need extra support? Calls do not include follow up email support.
- 30 minute coaching call including:
- Discuss sleep and feeding questions
- Troubleshooting for overnight sleep and naps
- Supplement to the Well Rested course or families who have done previous sleep training.