Breastmilk Circadian Rhythm
Fact: Your breastmilk follows a circadian rhythm just like sleep! Breastmilk changes dramatically over the course of the day. Hormone Production ☀️Cortisol which is a hormone that promotes alertness is…
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Swaddle Transition to Magic Merlin Sleep Suit
Let’s talk about the swaddle transition! The Magic Merlin Sleep Suit is a great option when your Wee One is at an age to transition out of the swaddle. Why,…
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Do you have an Early Riser in your Family?
Have an early riser on your hands? Is your baby waking up before the birds sing? Riding the 5 am struggle ? every morning? You’re not alone!!?? When dealing with…
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It’s Cold and Flu Season! How does this affect your baby’s sleep??
Cold and Flu Season is upon us! How does a cold or illness affect your baby’s sleep and what should you do?? Did you know it’s normal for kids to…
