Sleep Training and Independent Sleep
What is Sleep Training? Simply put, sleep training is the process of helping your baby or toddler learn how to fall asleep and stay asleep without your assistance. After a…
Get the rest you deserve!
What is Sleep Training? Simply put, sleep training is the process of helping your baby or toddler learn how to fall asleep and stay asleep without your assistance. After a…
Follow these guidelines from the CDC for safe storage of your baby’s formula. Basics for formula prep Before mixing your powdered formula it’s recommended to do the following Wash your…
Adjust baby’s sleep schedule to Spring Forward for Daylight Savings time
A Wake window is a term commonly used in the sleep world to refer to the amount of time your baby should be awake before they fall asleep again. All…
Hi, I’m Katy Bourzikas. The owner and face of Well Rested Wee Ones. Today, I’m sharing some real deal details about me and what led to the start of Well…
Splish Splash Baby Loves to Take a Bath!! Baby Bath Safety! Bath time has so many benefits beyond cleaning your baby! It provides a sensory experience, can calm a fussy…